Therapy and coaching can both bring support and growth, but they serve different purposes.

Therapy focuses on healing. It helps individuals work through mental health concerns, past experiences, or clinical symptoms that may need a licensed professional’s care.

Coaching, on the other hand, focuses on learning and action. It’s about building skills, gaining insight, and finding new ways to respond in the present moment. In Brave Together, I guide parents through practical tools and mindset shifts to help them support their anxious child with confidence and compassion, not as a therapist treating your child, but as a coach equipping you.

While I bring my background as a therapist into everything I teach, Brave Together is an educational and coaching program, not mental health treatment. It’s designed to help parents learn evidence-based strategies they can use at home, alongside or separate from their child’s therapy.

I live in Clemmons, North Carolina, but I work with parents throughout the US and around the world.

I use Google Meet for individual and group coaching sessions. All you have to do is make sure you have a reliable internet connection and a comfortable, quiet(ish) place to sit. You will receive a calendar invite with a link for the scheduled sessions.

I have an office in Clemmons, NC. At this time, all groups are conducted virtually.

Parents groups are $60 per session, $240 per month.

Payments are made via PayPal.

The more you put into the group, the more you will get out of the group, including sharing some personal information.

You are in charge of how much information you choose to share.

The groups are very structured. You do no have to plan to say anything in advance.

Each module consists of 4 sessions. I offer three different modules that can be taken consecutively or at various times.

Payment is required in full prior to the start of each 4-week module.

If you complete the module and feel that the program was not valuable, you may request a full refund within 7 days of the final session.

To be eligible for a refund, participants must demonstrate a reasonable level of engagement in the program, including attendance at sessions and attempts to apply the material. Refund requests should include a brief explanation of your experience and what was or was not helpful.