Guiding parents to help their anxious kids be BRAVE- even when it’s hard.
parent coaching from a licensed therapist, mom of 2, and someone who knows anxiety from the inside out
maybe you’re…
Worried about your child
You’ve seen them start dreading or avoiding activities they used to handle with no problem. The list of what makes them nervous or worried is getting longer. Despite them getting older, their dependence on you doesn’t seem to change. They are easily distressed, upset, or irritable.
Confused about how to help
You’ve been to the pediatrician, and they’ve recommended counseling or medication or both. You’ve made some changes to your activities and schedules in an effort to reduce triggers and meltdowns. In some cases, you are doing more, and in other ways, you are doing less. Despite your efforts, the anxiety persists.
Feeling alone
You know logically, you aren’t the only one who is parenting an anxious child, but it sure feels that way. You’ve stopped talking about your challenges because others don’t seem to understand, or you are worried about being judged. Conflict and isolation can also arise due to different approaches offered by spouses and family members.
I’M Lindsey.
I believe YOU can help your child overcome their fears.
When you understand how anxiety works and begin to apply evidence-based strategies that involve boundaries AND compassion, you and your child will discover just how capable they are.
I know this sounds too good to be true, but I’ve seen it happen.
-
I offer virtual group coaching designed specifically for parents of children ages 5-17 years old who are showing patterns of anxiety. Over 4 weeks, you’ll gain tools, insight, and community to guide you in helping your child face their fears—and help you show up with calm, confident leadership.
-
Coming soon(ish). With two episodes released each month, this podcast will be an additional resource for parents of anxious kids covering all sorts of topics related to parenting a child with anxiety.
-
A monthly email newsletter that keeps you up-to-date on current resources, information, and offerings.
Here’s how I can help:
Let’s keep this simple.
1
Reach out
Join the waitlist today.
2
Join a group
Accountability + working alongside other parents who are facing similar challenges will help you establish a new approach to your child’s anxiety.
3
See change
Even in just four weeks, change is possible. It doesn’t mean everything will be 100% better, but you will experience positive change.
Ready for change?